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Avoid Weight Gain after Liposuction

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Liposuction is acknowledged as a very popular and effective fat removal procedure that contours your body and leaves you with a well-toned figure. However, many people are not aware of the fact that there is a high probability of gaining back weight after liposuction if you do not maintain a healthy lifestyle.

Liposculpting is the ideal solution if you are unable to get rid of exercise- and diet-resistant fat in particular areas of the body. After this plastic surgery procedure, the body gets a new and improved shape, which remains more or less permanent depending upon your lifestyle. The fat cells that are removed by the procedure will not return, however if a patient gains a significant amount of weight, then new fat cells can develop. The areas that had liposuction will not regain weight; instead, fat may accumulate in areas that were not treated.

A fat cell’s life span is seven years. When it dies, another cell grows to replace it. Scientists say that the body keeps track of its supply of fat cells as well as the amount of fat in each cell, compensating for any loss of fat.

Liposuction eliminates the delicate fish net matrix under the skin that holds the fat cells together. Therefore when fat is regained, it is laid down in other places where new fat cells are waiting to fill up.

Tips to Remember

1. Liposuction does not remove toxic fat

The procedure helps to remove fat underneath the skin. This plastic surgery can be used to remove around 2- 3 pounds of fat. Toxic fat or excessive intra-abdominal fat associated with heart disease and diabetes cannot be removed using this procedure. This fat lies deep inside the abdomen below the abdominal muscles. These fat loads can be reduced to normal level only through a healthy lifestyle. So, if you have toxic fat you should change your lifestyle and rein in your belly fat.

2. Stay vigilant

With healthy nutrition and physical activity, the body tends to shed fat. It is very eat to regain weight, so it is important to stay vigilant and monitor yourself carefully with proper diet and exercise.

3. Consult an expert

If you wish to undergo liposuction, the first and foremost thing you should do is to consult an experienced surgeon. A good plastic surgeon will strive to understand your concerns and expectations regarding body image. Spend ample time with your doctor, make yourself comfortable and consider the suggestions given by the doctor. Speak openly to the surgeon so that the right surgical procedure can be chosen that will best help to achieve your aesthetic goals. The surgeon will need to know about your lifestyle so that he/she can provide the right lifestyle recommendations.

4. A healthy lifestyle is indispensable

A healthy lifestyle is essential for anyone who chooses to undergo a body sculpting procedure. This will help avoid weight regain and fat redistribution problem. Improve your exercise and eating habits after the lipo procedure.

Liposuction has become minimally invasive, safer, and more effective with the arrival of laser technologies such as Smartlipo Triplex. However, it is a targeted procedure that has optimal effects when you are at a healthy body weight. To ensure success of the procedure and your satisfaction, it is vital to maintain your body weight after the procedure. Understand that it can help you achieve the body shape and proportions you want, but cannot prevent you from gaining weight. Therefore use liposuction as a supplement to effective weight maintenance via a healthy diet and good exercise.


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