Abnormal enlargement of male breast tissue or gynecomastia can impair your confidence and affect your quality of life. The swelling of the breast tissue in boys or men is mainly caused due to the imbalance of the hormones, estrogen and testosterone. Genetic traits, intake of certain medications and obesity are other factors that might cause gynecomastia. Losing fat through diet and exercise may help to a certain extent, but gynecomastia liposuction surgery can provide a long-lasting solution to “man boobs”. In fact, gynecomastia treatment is the most effective procedure for enlargement of breasts in men.
According to the Mayo Clinic, gynecomastia is triggered by a decrease in the amount of the hormone testosterone compared with estrogen. The cause of this decrease can be conditions that block the effects of or reduce testosterone, or a condition that increases estrogen level. Risk factors for gynecomastia include adolescence, older age, use of anabolic steroids or androgens to enhance athletic performance, and health conditions such as liver and kidney disease, thyroid disease, hormonally active tumors, and Klinefelter’s syndrome.
Gynecomastia Liposuction Surgery Using Smartlipo Triplex
Today, expert NYC plastic surgeons use the minimally invasive, laser-assisted Smartlipo Triplex workstation to perform gynecomastia surgery. This advanced procedure can remove the excess fat and tissue, and create a well-contoured, manly physique. The Smartlipo workstation features a small cannula with three powerful lasers. Laser energy is delivered to target the fat cells and melt the stubborn excess fat, which allows it to be easily removed. As the procedure is minimally invasive, it requires only small incisions.
How does liposuction breast reduction work for gynecomastia?
Liposuction using this advanced technology is a good option because the laser energy also stimulates greater skin contraction. The intelligent features of the device allow targeted delivery of energy and prevent overtreatment.
The procedure can be performed under local anesthesia and involves minimal surgical trauma and downtime. According to Statista, in 2023, gynecomastia surgery ranked second in the United States with 21, 043 procedures compared to 24,728 liposuction procedures for men.
Gynecomastia – Role of Food Choices
A Mercola article highlights the role of food choices in the improvement of gynecomastia. This doesn’t mean that what you eat directly causes “feminization of breasts”, but there are certain foods that can impact the balance between your hormones. The article recommends some dietary tips for reversing gynecomastia:
- Choose foods that boost testosterone production
- Avoid foods that increase/mimic estrogen
- Consume energy-boosting foods that promote body and chest fat reduction
- Don’t take foods that can cause obesity or excess fat, and increase breast size
Foods such as unfermented soy, CAFO meats (animals raised in concentrated animal feeding operations), eggs, sea food contaminated with pesticides, dairy and processed junk food should be avoided as all these can worsen gynecomastia. It is also important to eliminate or limit sugar and grains from your diet, because they can lead to insulin spikes that can slow down testosterone production.
Mercola reports on two different studies that identified items that increased testosterone levels. One study found that consuming olive oil every day led the participants to experience a 17 to 19 percent increase in testosterone levels over a three-week period. Another study reported on the testosterone-boosting effects of whey isolate when taken before and after resistance exercises.
Thus, the appearance of gynecomastia can be reduced by choosing foods that boost your testosterone levels, while avoiding those that increase female sex hormones. Consuming the wrong foods could further worsen your condition. However, dietary choices are just one aspect when it comes to reducing the appearance of man boobs. Gynecomastia surgery can provide a dramatic improvement in the condition. The tissue removed via male breast reduction surgery will not return, and the results of the procedure are permanent. However, patients need to make lifestyle changes and avoid habits that could trigger gynecomastia.
Smartlipo – Benefit from Quick Recovery and Optimal Results
In AAAASF-accredited plastic surgery centers offering Smartlipo in NYC, gynecomastia surgery is performed as an outpatient procedure with minimal downtime. When performed by an expert, the procedure provides an immediate visible improvement in the shape and appearance of the chest after the surgery. Final results usually appear in 4-6 weeks.
Recovery timeline after liposuction breast reduction gynecomastia would vary depending on individual considerations. Going by your surgeon’s instructions can promote smooth and comfortable recovery. Most patients feel ready to return to work a few days after liposuction breast reduction, depending on the nature of their work.
The benefits include:
- Minimally invasive
- Effective fat removal
- Gentle on the surrounding tissues
- Uses local anesthesia, thereby reducing risks
- Minimal bleeding, bruising, and swelling
- Fast recovery
Like any surgical procedure, breast reduction surgery may come with a certain amount of swelling and bruising, but this would be minimal if performed by an expert liposuction surgeons. So, if you are dealing with gynecomastia, consider getting gynecomastia treatment in an AAAASF-accredited plastic surgery facility where experts perform this advanced liposuction chest contouring. An experienced Manhattan liposuction surgeon can utilize the capabilities of Smartlipo technology to provide safe treatment with the best results.
Don’t let excess chest fat hold you back. Discover safe and effective gynecomastia treatment tailored to your needs.
