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How Long After Neck Lipo Can I Workout?

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Excess fat and visible bands in the neck area – caused by genetics, aging and weight gain – can make people look older than they really are. Though exercise and diet can help to address this aesthetic concern to some extent, these measures usually fail to provide the desired results. If you are looking for an effective and long-lasting solution, consider neck liposuction in Manhattan. Performed using the minimally invasive FDA-approved Smartlipo Triplex laser-assisted device, the procedure is a great option for men and women seeking to improve the signs of neck aging and restore a more youthful appearance. While recovery is faster than with conventional neck liposuction surgery, many prospective patients are concerned about how long they will have to wait to resume their workouts after laser lipo.

Though the safety and efficacy of Smartlipo Triplex laser liposuction surgery in Manhattan is well-established, don’t be in a hurry to get back to your exercise regimen. Though each patient heals different, generally, neck lipo candidates will be advised to avoid strenuous activity and heavy physical exertion for 2-3 weeks after the treatment.

Complete rest is advised on the first day of the surgery and candidates should avoid bending, lifting or straining the neck area until complete recovery. During the recovery period, rather than remaining in bed, neck lipo patients should stay up as much as possible – like sitting, standing, or walking around – but take rest when felt tired. Don’t swim for at least 2 weeks and take extra precautions to protect your face from bumps, hits or injuries for at least 2 weeks after your surgery. Also, avoid turning your head from side to side soon after the procedure. If you want to turn, then turn your whole upper body. According to the American Board of Cosmetic Surgery, patients can return to work within one week and to full activity after about two weeks.

Neck lipo candidates will also be advised to sleep with the head of the bed elevated for one week after the treatment. Wearing an elastic compression collar around the neck and jaw line area is also recommended for a period of up to 6 weeks for optimal results.

Regular massage during the recovery phase may be recommended to speed up healing. When stepping out, wear a broad-brimmed hat, and apply SPF 50 or stronger sunscreen as instructed to protect your face from sun damage.

Generally, skilled plastic surgeons advise their patients to listen to their bodies. If you do something that causes swelling or discomfort, stop doing it and give yourself time to heal fully.

If you are considering neck laser liposuction surgery in Manhattan, find an AAAASF-accredited plastic surgery practice that offers the service of an experienced surgeon who is specialized in using Smartlipo technology. An expert will be sensitive to your concerns, educate you on all available options, help you take an informed decision, and ensure that the treatment is customized to meet your goals. Undergoing treatment in an AAAASF-accredited practice is important for your safety. In the right practice, you can expect end-to-end care and support all through the treatment, right from initial consultation up to full recovery.

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