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Is It Necessary to Lose Weight before Liposuction?

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Stubborn fat pockets mainly occur due to genetics, rather than a poor level of fitness or lack of weight control. People usually carry excess fat in different ways – while men tend to accumulate excess fat on their stomach, women tend to accumulate fat on their hips, thighs, and buttocks. Most people find that it is very difficult to achieve the silhouette they desire with just diet and exercise. Liposuction in NYC helps men and women get rid of those stubborn fat deposits and achieve a more well-defined shape.

Traditional liposuction is an invasive procedure, but now, with the availability of advanced techniques such as FDA-approved Smartlipo laser liposuction, patients can achieve their goals quickly and with minimal downtime. After the procedure, proper diet and exercise are important to maintain results. But is it necessary to lose weight before liposuction? Yes, this is important if you are overweight.

Liposuction is not a weight loss procedure. It is a cosmetic procedure that helps remove unwanted localized deposits of fat that do not respond to even rigorous diets and strenuous exercise. Laser liposuction eliminates excess fat in the abdominal area, hips, buttocks, thighs, neck, arms, back, chest, inner knee, chin, cheeks, ankles, and calves, and also comes with skin tightening effects. The procedure improves body contour and proportion, and is meant for people who healthy and close to their normal weight but want to get rid of those unwanted fat pockets. Those who are obese or overweight do not qualify as good candidates for liposuction.

To be a good candidate for liposuction, individuals need to be of average body weight, and have good skin elasticity and muscle tone. People with body weight up to 30 percent higher than their ideal weight could benefit from the treatment. However, plastic surgeons will advise excessively overweight or obese patients to lose weight with a balanced diet and a guided fitness and exercise program. The reasons why it is important to be at a stable and ideal weight before laser liposuction are as follows:

  • Losing weight improves results as the surgeon can focus on addressing the localized fat deposits or problem areas. Areas where fat can be burned naturally would not need liposuction.
  • It is safer for the patient if their BMI is within the normal range. Weight loss after the procedure can adversely affect the results.
  • Being at your ideal weight minimizes the chances of appearance of stretch marks.
  • A recent Medscape article points out that overweight patients may be poor candidates for the procedure for physiologic or psychological reasons.

If you are considering liposuction in New York City, find an AAAASF-accredited plastic surgery facility that provides the service of experienced and skilled plastic surgeons. Once your candidature for the treatment is confirmed, you should discuss your concerns, options and expectations thoroughly with your plastic surgeon. Reliable surgeons will provide safe, customized treatment to help you achieve your goals.


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