Most people find that achieving a well-defined, trim and attractive body is impossible even with strenuous diets and exercise. Laser liposuction in New York City provides the solution. The treatment removes stubborn fat from various areas and also tightens the skin to create a streamlined shape.
In most cases, one common question that patients ask their plastic surgeon is what exactly the procedure involves – the time taken from preparation to surgery, and to recovery. Based on individual patient considerations and other factors, a liposuction surgeon must be able to provide a detailed overview of the procedure at the consultation – including a reasonable estimate of the operating time and how to prepare for the treatment.
The things a patient does before and after undergoing a liposuction procedure can greatly impact the surgery results. In most cases, preparation usually begins a month before the procedure. Proper preparation is a key aspect for smooth recovery and optimal, long-lasting outcomes. During the pre-op phase, patients need to make certain lifestyle changes to get their body ready for liposuction. Here are some things patients should do before undergoing liposuction in New York City –
- Do Some Basic Research – Do some basic research to understand the different options as well as risks involved in the procedure. Make sure the surgeon is well-qualified and experienced in using the latest techniques. Enquire in advance about how complications (if they occur) would be handled, what would happen if a revision surgery is required, and so on. This will help you make an informed decision.
- Reach Your Ideal Body Weight – Generally, ideal candidates for undergoing liposuction treatment are healthy adults within 30 percent of their ideal weight, with fat deposits that are resistant to diet and exercise. Though there is no specific weight a patient needs to achieve before getting liposuction, a key liposuction preparation tip is to reach your target weight, or at least get close to it – several months before surgery. Keep in mind that reaching goal weight is different from achieving an ideal body contour. Many people still have stubborn excess fat in specific areas even after getting within range of their target weight. This is where liposuction can help.
- Build Muscle – Though removing exercise-resistant fat can certainly help people to achieve the slimmer body contour they want, it up to patients to tone the underlying muscles that the liposuction procedure may reveal. Liposuction can remove the stubborn fat that covers those muscles up. For best results, start focusing on building muscles several months before the procedure. In addition to helping you get that trim look, this can also improve your strength and support faster healing.
- Adjust Your Diet – While gearing up for liposuction, it is important to eat healthy. Pre-liposuction diet is important as it helps boost health for better healing and improves skin elasticity. As part of pre-liposuction preparation, patients should focus on eating foods high in antioxidants such as – Omega 3 fatty acids, berries of all kinds (including blueberries, blackberries), celery, cucumber and healthy oils, like olive and walnut oil. In addition, make sure to drink plenty of water.
- Stop Smoking and Alcohol Consumption – Stop smoking for at least for few weeks before liposuction. Nicotine causes the blood vessels to constrict and reduces blood supply to the organs and tissues, which can compromise wound healing post-surgery. Also, smoking can affect the way an anesthetic drug works during surgery. In addition, do not drink alcohol at least two weeks before surgery as alcohol can interfere with normal anesthetic drug metabolism.
- Inform Your Surgeon about all your Medications – Give your surgeon a complete list of all your current medications and supplements and he/she will let you know if you need to discontinue any of them. Take the recommended vitamins prior to surgery because they increase the body’s ability to heal, build new collagen, and decrease swelling. Make sure to take only the supplements that the plastic surgeon recommends. Avoid medications that increase risks of bleeding and those that interfere with liver function.
- Arrange for Transportation – Arrange transportation to and from the surgical center on the day of the procedure. Have someone stay with you for the first 24 hours after the procedure.
- Prepare your Home – Getting your home ready for the recovery period is crucial. There will be a few days of downtime and you need to rest and relax. Here are some things to consider when preparing your home – make sure essential items are within easy reach of the bed, organize your wardrobe so that your clothes are easy to find and get extra-long charge cords for your electronic devices.
Any kind of surgery comes with its own risks and the body requires time to recover. There is a specific recovery time for most cosmetic procedures. However, this may vary for each individual. Therefore, it’s important to know about the downtime that would be involved and make your plans accordingly. Proper after-care is important after undergoing liposuction in NYC. Following your plastic surgeon’s instructions correctly is important for smooth recovery after liposuction.