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How Quickly Can I Return To Exercising After Arm Liposuction?

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Are you struggling with upper arm sagging and batwings? Then consider arm liposuction in Manhattan, NYC. The aesthetic concerns such as stubborn fat deposits and loss of skin elasticity that lead to upper arm sagging and “batwings” are resistant to diet and exercise. Such concerns can be easily addressed through arm liposuction. Reliable plastic surgery facilities perform this procedure using the minimally invasive, laser-assisted, FDA-approved Smartlipo Triplex liposuction device.

Smartlipo arm liposuction in Manhattan, NYC removes unwanted fat and sagging skin, and tightens the underlying tissues to result in slimmer, firmer, and shapely upper arms. The procedure helps patients achieve their goals with the least surgical trauma. One common concern among patients is how quickly they can start working out after the procedure.

Though you can probably return to work and light activities within a few days after arm liposuction, your plastic surgeon will advise you to avoid heavy lifting or strenuous activities for six weeks. If you do strenuous exercises soon after liposuction, it will affect the surgical site and your results. Moreover, you could end up hurting yourself.

Light exercises can improve circulation, help the healing process and help you on your way to recovery. Some light exercises that you can start during the initial phase of arm liposuction recovery are walking, tricep extensions and tricep dips. But before you start exercising, make sure to consult your surgeon. Though laser liposuction is minimally-invasive, it is still surgery. Following your surgeon’s aftercare instructions is crucial for smooth recovery and good outcomes.

Traditional arm liposuction involves surgery to remove fat and skin from the upper arms. On the other hand, Smartlipo arm laser liposuction is performed using a minimally-invasive cannula under local anesthesia and involves significantly less downtime and faster recovery.

The advanced FDA-approved Smartlipo Triplex workstation used in laser liposuction blends multiple laser wavelengths – 1440 nm, 1320 nm and 1064nm – in a single laser output where it offers the dual benefits of fat removal and skin tightening. The procedure begins by surgeons marking the treatment area and numbing the area with local anesthesia. Once the area gets numbed, small incisions are made in the upper arm area to deliver laser energy, which melts the fat and simultaneously tightens the skin – without leaving scars. Moreover, the intelligent delivery systems of this platform monitor skin temperature and control the flow of energy, thereby preventing overtreatment.

However, not all people are ideal candidates for Smartlipo arm laser liposuction surgery in New York City. Ideal candidates are those close to their ideal body weight, but have stubborn fat pockets in the arms. You should be healthy and have realistic expectations about the outcome. Upper arm liposuction is not recommended for a person who had surgery on the lymph nodes in the armpit or upper chest area.

Generally, final results become visible within six months after an arm liposuction or after the body has completely healed. However, this time period may vary based on individual considerations. As weight gain can affect the results, patients need to stick to a healthy lifestyle incorporating proper diet and regular exercise for long-lasting outcomes.

If you are considering arm liposuction in Manhattan, NYC, choose an AAAASF-accredited plastic surgery facility that offers the service of surgeons who are experts in performing the procedure. A reliable surgeon will evaluate your concerns and provide customized treatment to help you achieve your aesthetic goals. They will be ready to answer all your questions and show you before and after pictures of arm liposuction of previous patients. Viewing these images will give you an idea about the surgeon’s skill and the extent of changes that the procedure can bring about. In addition to effective liposuction procedures to zap excess fat, leading practices also offer weight management programs to help you maintain your arm liposuction results.

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