Gynecomastia surgery or male breast reduction addresses oversized male breasts. The procedure involves removes excess fat and glandular tissue, reducing the size and shape of the breasts to result in a more masculine physique. This procedure can provide a long-lasting solution to man boobs. Leading plastic surgery practices offering gynecomastia treatment in NYC provide customized solutions to meet individual needs and expectations. However, to obtain best possible results, you need to be careful during recovery period and take proper care. These tips can help speed up recovery:
- Everyday activities – Limiting activity during the recovery period helps your body recover faster. You need to take one or two days off before returning to work and other normal daily activities. Avoid doing strenuous activities for the first two weeks after the surgery. You can resume increased cardio and lower body activity after the first two weeks. However, upper body or chest workouts should be performed only after four weeks unless otherwise instructed.
- Wear compression garment – Wearing a compression garment for as much as time as possible for the first 4 weeks after surgery can help reduce swelling and promote skin retraction. There is a common misconception that increasing fluid intake will help the healing process, but this is not true for gynecomastia surgery recovery. In fact, elevated fluid intake may increase the chance of seroma formation – the collection of watery fluid that develops in the chest after gynecomastia surgery. Larger seromas can hinder the healing process and lead to other complications.
- Massage – Massaging the treated area with the hands or a roller device during the recovery period is considered an effective method to achieve optimal results. Start massaging 3 weeks after surgery, and do it several times a day for 20 minutes or more. It should be continued for 8 weeks or more if required. This can soften the scar tissue and give the skin a smoother look.
Gynecomastia surgery can help men achieve a firmer, flatter and more masculine-looking chest and results can enhance self-image and self-confidence. Maintaining a proper post-op routine will make recovery easier and decrease the chances of needing secondary surgery and avoid complications.
If you are planning to undergo liposuction breast reduction in Manhattan, NYC, choose an AAAASF-accredited plastic surgery practice with surgeons who are experts in the procedure. After confirming your candidature, an experienced surgeon will provide you with superior quality treatment and optimal results. You will also be guided on post-op care, which will help in smooth and speedy recovery.